Jan 10, 2022
Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode.
In today's episode we discuss:
trauma
PTSD
food addiction
sugar addiction
unhealthy living
cycles of addiction
how to get unstuck
personal transformation
mom life
mom encouragement
how to get help
getting unstuck
If you'd like to learn more about Melissa, find her at her facebook page:
https://www.facebook.com/MelissaRohlfsCoach
At instagram:
@free2b_coaching
And at her website:
https://free2bcoaching.com
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If you want to share your story on our front porch, contact me over at instagram:
https://www.instagram.com/neighborgood_podcast/
or at my website:
https://danabowmancreative.com
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