Feb 19, 2022
Come on over and listen in to Victoria! She is a kindred spirit - encouraging and heralding kindness in her community. We talk recovery, parenting, and resiliency. And hey, did you know that "No" is a complete sentence?
It is!!!
We also talk about:
mom guilt
recovery
perfectionism
EMDR
PTSD
childhood trauma
trauma...
Jan 25, 2022
Listen in to Jacqueline's story where she describes how she embraced her own character traits and the result was powerful. As she puts it: "Introversion is not a liability." Amen! In this episode we discuss:
childhood trauma
reinventing yourself
introversion
extroversion
living life...
Jan 10, 2022
Today's episode dives into food addiction and all the feelings underneath. We talk with Melissa Rohlfs, a personal coach and blogger/podcaster who talks about her own trauma story, her journey through food addiction issues, and her life of freedom and recovery today. This is the perfect January episode.
In today's...